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	<title>Arctic Circle Cartoons &#187; throw</title>
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		<title>Aikido Over</title>
		<link>http://arcticcirclecartoons.com/blog/2009/08/30/aikido-over/</link>
		<comments>http://arcticcirclecartoons.com/blog/2009/08/30/aikido-over/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 08:15:05 +0000</pubDate>
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				<category><![CDATA[work-life balance]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[course]]></category>
		<category><![CDATA[melbourne]]></category>
		<category><![CDATA[self-defence]]></category>
		<category><![CDATA[throw]]></category>

		<guid isPermaLink="false">http://arcticcirclecartoons.com/blog/?p=872</guid>
		<description><![CDATA[Port Phillip is a great council. They sponsor, or promote a lot of community-building activities. I go to a community tennis session on Friday afternoons and my yoga class used to be free (I now pay for a class with the same teacher). This last 6 weeks I&#8217;ve been doing a self-defence course run by [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_871" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-871" title="aikido" src="http://arcticcirclecartoons.com/blog/wp-content/uploads/2009/08/aikido.gif" alt="Oscar harnesses the power of aikido" width="500" height="541" /><p class="wp-caption-text">Oscar harnesses the power of aikido</p></div>
<p>Port Phillip is a great council. They sponsor, or promote a lot of community-building activities. I go to a community tennis session on Friday afternoons and my yoga class used to be free (I now pay for a class with the same teacher). This last 6 weeks I&#8217;ve been doing a self-defence course run by the <a href="http://www.aikidoaustralia.com/" target="_blank">Elwood Aikido</a> dojo and it has been challenging to say the least. I  think I&#8217;ve learnt a lot and most of what I&#8217;ve learnt has been psychological and not physical.</p>
<p>But I&#8217;m looking forward to getting my Friday nights back!</p>
<p>(Especially as boyfriend and dog arrive here on Wednesday, yay!)</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Aikido+Over+http://bit.ly/2FE414" title="Post to Twitter"><img class="nothumb" src="http://arcticcirclecartoons.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter-micro3.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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